Drinking (And that's everyday) milk is a proven and probably the best way to provide our body with a full -fledged tissue
proteins, easily absorbable calcium, basic building building material and teeth, important for the proper functioning of muscles and nerves, as well as the proper functioning of the heart.
Milk is also a source of many minerals – phosphorus, magnesium, punish, potassium. We will find B vitamins in it (First of all, b2), necessary for proper growth, maintaining skin and eye health. Together with the fat consumed, we absorb the WIT. A i D.