Moral

Apricots belong to very tasty fruit and are a valuable raw material for dried production, marmalades, compotes. The apricot fruit is harder than peach fruit, But like peaches, it is unstable and sensitive to transport. The seeds easily stand out from the pulp.

Apricots have very good nutritional properties, They are a medicine for anemia. Fresh ones contain around 300 j.mn. witaminy A, (dried 7500 j.mn.) Lots of iron - 2 mg w 100 g (dried 4,9 mg%). They also have a lot of Wąpnia (15 fresh mg, dried ok. 90 mg), potassium (appropriately 300 i 1750 mg), phosphorus (40 i 120 mg). Fresh apricots contain 20 ng vitamin B1, 50 ng vitamin B2, 8 mg vitamin C, 0,1 mg vitamin PP. They are base -forming: fresh ( + 6) and dried ( + 60!), that is, dried apricots are a medicine at the hyperacidity. Fresh apricots contain about 0,8 g proteins, and dried -5 g, calories: fresh - 50, dried 500 w 100 g.
Sweet apricot seeds contain 29-57 % fat (Very good oil, Although most often used as a cosmetic), 17—28% protein, 3,4% fiber, 11,8% sugar and ok. 16% water.

Table 17
S^Apricot chemical order