“I'm worried about my sister. Last year she had a lot of stress. She lost her appetite and lost weight very much. How to encourage her to eat and what products are the most important for her health?”
Strong experiences may cause a lack of appetite and weight loss. A man in a bad mental state does not pay attention to the amount of food consumed. When it is not enough, This may disturb its functioning. Muscle strength weakens, Motor efficiency and memory deteriorate. Malnutrition can also face anemia.
Your sister should eat small portions of high -calorie products, and avoid low -value, np. chips. Meals and snacks must abound in vitamins B and C and zinc, potassium and magnesium (meat, fish, dairy products, Vegetables and fruits). You can also encourage your sister to eat ready nutrients, such as. Nutridrink.