Post is a good way, to clean the body. This method also gives excellent results in the prevention and treatment of many diseases. The most effective are longer treatments carried out in special centers. But even one -day fasting can have a positive effect on our health. Post can be complete or partial. In the first case, only water is drunk, while in the second – Herbal drinks as well as vegetable and fruit juices are also introduced.
Longer fasting can only be carried out under the supervision of a doctor. They usually last from 10 do 12 days. It's best to repeat them once a quarter. During such treatment, the so -called acidic breakthrough occurs in the body, When our immune system is activated and the putrefactive processes are neutralized. Fasting begins on the day of arrival at the center. To prepare for it, A week before the planned stay, the patient should switch to a diet based on raw fruits and vegetables. An important element of hunger therapy are the cleansing of the large intestine. Rinsing is repeated three times a week. Every day the patient performs enema on his own.