“I want to lose a few kilos. How should I care during weight loss 0 body and face?”
The skin requires special care when using the diet. Your whole way of being changes during this period. You eat differently, you practice a lot. The most important thing is, to provide the skin with vitamins and minerals necessary for its healthy and beautiful appearance. Vitamins A are particularly important, C and E and microelements, such as zinc or silicon.
They fight free radicals and conducive to quick cell renewal. If you don't provide them with your body, The skin has an unhealthy look, loses flexibility. That's why you should swallow supplements, to supplement any shortages of nutrients. The skin moisturizing is also important.
When using the diet, you have to irrigate: from the inside – drinking mineral water, fruit teas and juices, and from the outside – lubricating with moisturizing cosmetics. Because at that time, Especially in the case of cleansing diets, The body gets rid of toxins, The traces of this remain on the skin, np. in the form of pimples. The skin can be cleaned and nourished at a beautician or at home to use a cleansing clay mask.
The body should be used to support slimming, anti -cellulite or at least firming preparations.