Vitamins and their lack

Vitamin A – protects the eye

Thanks to it you see well, Even in poor light (protects against so -called. dust with blindness). It also protects the nasal mucous membranes, throat and digestive system. Facilitates wound healing, Increases resistance to infection, a zmniejsza ryzyko niektórych nowotworów.… Zobacz

Vitamins and minerals

vitaminsThey regulate almost all life processes. And although the demand for vitamins and minerals is small – counts in Miligrams – This deficiency of any of these substances will certainly adversely affect health, condition or appearance.

Ponieważ organizm nie potrafi … Zobacz

Even cosmetics can sensitize

“Which can cause contact allergy, np. rash on the face?”

Allergic reactions of this type can be caused, for example,. chemical compounds contained in cosmetics, Washing powders or in fabric dyes.

It is worth watching a child, to determine, jaki detergent je uczula.… Zobacz

Use early autumn and the end of summer

child 5It is still warm in September, So it's worth doing everything then, to immunize the child before winter.
Walks in the woods, park, Weekend trips to the countryside. During such trips, you can show the toddler, for example. Colorful leaves, gather chestnuts and acorns, robić bukiety z … Zobacz

Sausages under strict control

“Is it possible to give a 4-year-old sausage allergy sufferers to eat?”

If we do not observe an allergic reaction after eating it, They can be given to your child. However, I would advise you to control their quantity: give them once, and at most twice a week. Please remember, that it is a meal … Zobacz

Instant grape diet

grapesIt is delicious and you can eat to your fill. This is also a very healthy diet. Perfectly strengthens the heart, improves circulation and… stops youth. If you use it, it 6 you will even get rid of days 4 kilograms.

Kurację winogronową najlepiej przeprowadzić … Zobacz

We paint your teeth

USTA3Laks and fluorine varnishes effectively protect against caries. This is a good procedure not only for children.

The surface of the molars is not perfectly smooth. Has many natural furrows, Sometimes the end of the language. It is in them that the most deposits remain, który tworzą resztki … Zobacz

Strengthening herbs for colds

Here we have a really big choice, Because there are many plants, which contain substances that stimulate the immune system to fight all germs. Known for such properties, for example. sealedon (echinacea). The extract from this herb can be bought not only in the form of tablets, … Zobacz

A fat dessert is harmful to the heart

Sometimes it is enough to eat a hearty meal and a dessert containing a lot of fat (np. a piece of cake), to expose your heart to "shortness of breath".

Studies of Japanese scientists showed, that right after such food, the blood vessels narrow, przez co do serca dociera mniej krwi … Zobacz