Minerals and the lack of them

Magnesium – poprawia nastrój

It is a building building material, transmits nerve impulses, has a huge impact on the proper functioning of the muscles. Without it, cells cannot generate energy. Helps in digestion of fats, has a calming effect.
When you have a shaking of your hands, leg muscles. Gdy często jesteś narażona … Zobacz

Too much, it's unhealthy

vitaminsVitamins in tablets must be used carefully – The effects of overdose can be dangerous.

The easiest way to overdo it with soluble vitamins (A, E, D, K), because they are stored in the body.

But considered safe, Even in high doses, wit. C też może okazać … Zobacz

Vitamins and their lack

Vitamin A – protects the eye

Thanks to it you see well, Even in poor light (protects against so -called. dust with blindness). It also protects the nasal mucous membranes, throat and digestive system. Facilitates wound healing, Increases resistance to infection, a zmniejsza ryzyko niektórych nowotworów.… Zobacz

Even cosmetics can sensitize

“Which can cause contact allergy, np. rash on the face?”

Allergic reactions of this type can be caused, for example,. chemical compounds contained in cosmetics, Washing powders or in fabric dyes.

It is worth watching a child, to determine, jaki detergent je uczula.… Zobacz

Kupki and allergy

“Do poop with mucus and admixture of blood in a six -month -old child have to mean allergies?”

Mucous piles and blood admixtures are usually not a 100 % symptom of allergies. Można w tym przypadku raczej podejrzewać infekcję bakteryjną czy wirusową albo nawet problem gastryczny lub … Zobacz

Use early autumn and the end of summer

child 5It is still warm in September, So it's worth doing everything then, to immunize the child before winter.
Walks in the woods, park, Weekend trips to the countryside. During such trips, you can show the toddler, for example. Colorful leaves, gather chestnuts and acorns, robić bukiety z … Zobacz

Sausages under strict control

“Is it possible to give a 4-year-old sausage allergy sufferers to eat?”

If we do not observe an allergic reaction after eating it, They can be given to your child. However, I would advise you to control their quantity: give them once, and at most twice a week. Please remember, that it is a meal … Zobacz

What sport will be healthy for your child?

sportYour child loves movement? Although it promotes health, It is not every form of its form that provides the child with good development. Sometimes it even worsens him.

Different loads during sports are particularly exposed to children or teens overweight or posture defects. Check, jakie … Zobacz

Instant grape diet

grapesIt is delicious and you can eat to your fill. This is also a very healthy diet. Perfectly strengthens the heart, improves circulation and… stops youth. If you use it, it 6 you will even get rid of days 4 kilograms.

Kurację winogronową najlepiej przeprowadzić … Zobacz

We paint your teeth

USTA3Laks and fluorine varnishes effectively protect against caries. This is a good procedure not only for children.

The surface of the molars is not perfectly smooth. Has many natural furrows, Sometimes the end of the language. It is in them that the most deposits remain, który tworzą resztki … Zobacz