I am too easy to get angry

Evil“I am very easily nervous and I don't control myself then. I scream at everyone, I barely refrain from, not to give children a slap. I am annoyed by things, which I shouldn't care about at all. I can't silence any situation, which doesn't suit me. The husband claims, that I am quarrelsome. What to do with it?”

In my opinion you are convinced, that problems can be solved with anger. But in this way you can only cause yourself real trouble, and not solve them! Please think about, which causes aggression: maybe you are worked, Or maybe a bad thing gives you a sense of power in your family? It is worth knowing the true source of anger, and then fight the causes, not as a result.