Use early autumn and the end of summer

child 5It is still warm in September, So it's worth doing everything then, to immunize the child before winter.
Walks in the woods, park, Weekend trips to the countryside. During such trips, you can show the toddler, for example. Colorful leaves, gather chestnuts and acorns, make bouquets of heather and grass. It is also the last bell to catch the warm rays of the sun. They are not as burning as in summer, But the skin will get a solid dose of vitamin D before winter. A trip to the orchard is even an obligation. Autumn is a time of fruiting apple trees, pear and plums. Toddler can eat their fruit at will – are a valuable source of vitamins and minerals, thanks to which your child will be healthy.

And you can make preparations from the fruits collected. At this time, it is also worth thinking about vaccines that strengthen immunity, np. against flu. So talk to a pediatrician, what preparations he recommends to your child.