He breaks in your bones, you run out of your nose, You are broken and you don't feel like anything. One of the autumn abominations got you. Maybe yesterday you got frozen and didn't work properly. What should you do? Not, not, You understood well! You can fight with a cold, before it appears on the horizon. At low temperature, the blood thickens, So it flows slower through the tissues of the upper respiratory tract and less antibodies reaches the place of infection. Therefore, in autumn and winter the body's resistance is reduced and it is easier to get infected with the virus. If we get the body to be cool, misfortune ready.
You can try to remedy it, Eating products with a high content of vitamin C (ascorbic acid), which stimulates the production of antibodies. So supported body, If you have previously led a healthy lifestyle, is sufficiently protected against autumn diseases.
What is a healthy lifestyle? It is nothing more than being outdoors everyday, visits to the sauna, alternately cold and hot shower, that is, hardening the body (Surprising him to change temperature). Unfortunately, Sometimes even leading a healthy lifestyle, You can't avoid a cold. What then? In pharmacies, even without a prescription, you can buy a lot of drugs soothing and combating the symptoms of colds.
Vitamin C
The British medical magazine "Lancet" has published the results of testing vitamin C activities. It turned out, that the health of older people, who accepted her systematically, is much better than those, who did not take it. It was clearly noticeable to improve their condition and well -being. This is another evidence, that vitamin C should be taken prophylactically. Especially, that this measure is not easy to overdose. Vitamin C is water soluble and this, what your body will not use, will be excreted with the urine.
Rutinoscorbin
This medicine, It is nothing but a combination of vitamin C and routine, which supports the effect of ascorbic acid. But it's a great combination. Vitamin C supports the production of antibodies, and routine improves communication between the cells of the immune system. As a result, the drug helps to stop the development of the disease and accelerates health. Rutinoskorbin can be taken prophylactically – It is worth taking two tablets for the night, np. when you wet in the rain or frozen in the cold.
Comprehensive action
For colds and flu, it is characteristic of many symptoms at the same time. Gripex, Coldrex, Fervex or Tabcin are preparations, which work comprehensively. At the same time they will lower the fever, They will open the nose and bays, they will work analgesic and in addition they will disinfect the throat. With minor colds, therefore, you do not need to buy separate medicines for each of these symptoms.
Under no circumstances should you take antibiotics without consulting a doctor. The fact that a given drug helped a neighbor, which had similar symptoms, does not mean, that it will also help you. You can only take the antibiotic, When the doctor writes it.