October and November are nostalgic months. Unfortunately, too often the mood is spoiled by a cold, train, angina, flu or one of many other not very dangerous, But how tiring ailments. Why did almost all diseases see this time of year?
The basic reason for infections raging in autumn is a frequent cooling of the body at this time of year. You leave the house in the morning and it's warm. So you jump in the skirt and airy outfit in the temptation, You run to work. After a few hours you leave the office and you are in a different climate. Rain, wind, The cold cold will certainly give you a toll on your way back home. Or otherwise. You go out and it's cold. You wrap yourself in a winter jacket. You leave work, To you… lato. I get home sweaty like after running a marathon. In both cases, you have a cold like a bank. Overheating and hypothermia is the basic cause of all typical autumn infections and influenza states. Nothing will weaken your immunity as effectively.
What microorganisms will attack first?
The temperature suits them best 33-34 st, C, So exactly like that, which prevails in your nasal conductors. To make matters worse, the nasal mucosa is an ideal environment for their development. So don't be surprised, that in autumn you walk so often. Take care of yourself before winter, Because if you add general weakness and fatigue to the terrible aura (Your body does not like a reduced amount of light and has been quite brutally deprived of vitamins from fresh vegetables and fruits), It is a runny nose can quickly turn into something sharper and definitely more tiring.
Rinoviruses are the most common cause of autumn infections. He catches them almost 35 proc. cold. Coronavirus occupies another place in the ranking of tiring microorganisms -14 proc. diseases. The influenza virus is in further position – 9 proc. i paragrypy – less than 4 proc. Maximum 10 proc. colds cause bacteria.