portal medyczny – pzsi
Arguments for yes
You protect your heart. O 30 percentage reduces the level of bad LDL and O cholesterol 28 proc. Triglyceride concentration. Thanks to a diet without unhealthy fats 76 proc. The risk of a heart attack or cardiovascular disease caused by atherosclerosis falls.
Zapobiegasz … Zobacz
Once, Twice on a week, eat a portion of sea fish. In this way you will provide the body with the necessary protein, iron and zinc.
Remember, to eat one of the green vegetables every day (np. broccoli, lettuce, spinach, pile), which provide, among others. kwasu foliowego i witaminy … Zobacz
Many of us tempt the transition to a meatless diet – vegetarians are slim, They feel healthier. However, does this diet serve everyone?
The temptation is really great. You eat so much, how much you want, you have a radiant complexion, You don't have to worry, That … Zobacz
“Almost every year, during the summer months, I catch angina and I have to take antibiotics. Can it be prevented somehow?”
You should make a bacteriological culture from your throat. It involves collecting secretions and checking, whether there are pathogenic bacteria in it. Dzięki temu badaniu … Zobacz
Acne likes shadow
Although after sunbathing, acne lesions often decrease, However, doctors do not recommend exposure to the sun. Ultraviolet accelerates the keratinization of the epidermis. And this leads to the creation of new pimples. Attention! Disease changes can be exacerbated especially then, … Zobacz
Usually has a urticaria – Small bubbles appear on the skin, edema, you feel itching and burning. Such a reaction usually occurs within 24-48 hours from exposing the body to the sun. Changes appear most often in exposed places- on the face, neck, neckline, … Zobacz
Although the sun is so sunbathered, the skin is beautiful, then don't overdo it with sunbathing. Only wise and safe use of sunbathing will give you health, humor and beauty.
Exposing the skin to the sun serves health. First of all, your mood improves, improves circulation and … Zobacz
“I take care of my skin. I rub balms into it, And yet my elbows are dry and rough. Is there any advice for this?”
You should grease the skin with vitamin A ointment and use exfoliating creams with urea and salicylic acid … Zobacz
