In lean milk protein content, Calcium and vitamin B2 is the same. Adult, observing the principles of atherosclerosis prevention, Dietitians recommend lean milk, and even degreased.
The same principle applies to dairy products. In yogurt, the fat content ranges from 0,1 do 10 proc. People, which care about the line should beware of desserts made of cream, stopping at milk preserves.
Diet yogurt (Imported are marked as dietetic, Diet) They are not suitable for children, ze względu na zawartość sztucznych środków słodzących.