Pregnancy increases the risk
In some women, varicose veins appear unexpectedly in the first months of pregnancy. The reason is a rapid increase in the production of women's sex hormones – estrogens. They affect the reduction of blood vessels. Fortunately, in the case of most young people, I have a problem disappears after having a child. If you are pregnant, Try to provide your legs as much comfort. Thanks to this, you will avoid swelling of the legs and feelings of fatigue.
Rest as often as possible with your legs raised up. Wear anti -wear tights.
Rub an anti -edema ointment containing plant ingredients, np. Venescin gel.
You are wondering, where to go to this year's vacation? Jeśli jesteś w grupie zwiększonego ryzyka choroby żylakowej, Include the latest recommendations of experts in vacation plans:
Go to the mountains or in the foothills. Walks uphill and down perfectly affect blood circulation in the legs; jeśli zaplanowałaś wyjazd nad morze, Avoid lying on the beach without sun protection. If it's hot, It's best to cover your legs with a moistened water with a towel. Remember, that sunbathing favors varicose veins; use every opportunity to swim. Preferably in water, whose temperature does not exceed 25 ° C.